The methods by which the body generates energy are determined by the intensity and duration of the activity being undertaken. by taylors. BTEC LEVEL 3 SUBSIDIARY DIPLOMA IN SPORT. BTEC sport - Muscular system. Your systems analysis table is a good start here. ( Log Out /  To assess energy expenditure you can use indirect or direct calorimetry which is used through the measurement of heat production. For example, after a marathon, it may take 2–3 days before your body ... containing the course materials for BTEC National Sport. Level 3. Classic Industries offers a wide selection of 1981 Chevrolet Camaro parts, including 1981 Chevrolet Camaro interior parts and soft trim, 1981 Chevrolet Camaro exterior sheet metal, 1981 Chevrolet Camaro moldings, 1981 Chevrolet Camaro emblems, 1981 Chevrolet Camaro weatherstrip and unique accessories, to nearly every nut and bolt needed for installation.Displaying 121-180 of 447 Products. Aim and purpose. Gaining weight is difficult. This system is used between 2-10 seconds. Pearson BTEC Level 3 Nationals Level 3 *S50443A0119* Paper reference XXXX/XX S50443A ©2015 Pearson Education Ltd. 1/1/1 Instructions Use black ink or ball-point pen. 5 chapters. answer choices . A sports performers diet must take in to account the amount of calories worked off during exercise therefore they know how much to consume and not gain weight at the same time. These are: ___________________________________________________________________, How Energy Balance affects Sports performance. Included within these facts should be your advantages/disadvantages. This energy is obtained from the oxidation of foods in the diet, particularly carbohydrate and fat. mr-rushton TEACHER. Indirect calorimetry measures respiratory gases (the consumption of oxygen and carbon dioxide production). Even though fat has a higher amount of calories, carbohydrates are still the best source of energy due to being able to be stored and used for longer durations of time. Btec sport level 3 Monday, 6 June 2011. False. mr-rushton TEACHER. Your systems analysis table is a good start here. SURVEY . BTEC Sport Level 3. You need to understand the role of the ATP-PC system in energy production for exercise and sports performance. Tasks Checklist: 1. by taylors. Physical Education. BTEC Level 3 National Sport. all living creatures require oxygen and give off carbon dioxide. Mesomorph- Muscular build and large bone structure, Ensure the subject is assessed by the same person every time, Take repeat of measurements at the same time of day. 35 terms. The following are factors that may affect the metabolic rate: (http://dailyburn.com/life/health/how-to-calculate-bmr/), _____________________________________________________________________. There are many factors that can affect the rate in which energy is taken out of the body. An example of a sport that uses the lactic acid system is the 400m race. People come in all shapes and sizes however there are three types of body types. Therefore your overall performance levels will drop because you aren’t maintaining your standards and gaining progression. It also maintains body temperature and helps muscle growth and muscles contraction. To measure the percentage of body fat you take you first pinch the skin of the area being measured until you find the subcutaneous fat, place the calliper over it and grasp the area with it. Too much energy going in to the body can lead to: Positive energy balance (with little or no exercise) will increase body weight and percentage of fat. YouTube Video. Energy Systems. For example, after a marathon, it may take 2–3 days before your body ... containing the course materials for BTEC National Sport. Skinsfolds are not an accurate way of measuring body fat because it is hard to find the right areas that are actually fat and not muscle. The aerobic energy system would be used to provide energy for a 100m sprint. Can https://prezi.com/p-rtc4yrmygz/btec-sport-l3-energy-systems 9:42. Negative energy balance is when more energy goes out of the body than goes in to the body. The energy requirements in the body which includes the amount of energy required for maintenance at rest, physical activity and movement. Task: Using YouTube, find 2 videos that demonstrate the Aerobic Energy System being used in a sport, and 2 videos that demonstrate the Anaerobic Energy System being used. this would be the major energy system used by the muscles of a 100- metre sprinter or a weightlifter, where rapid acceleration, short-duration exercise occurs. mr-rushton TEACHER. BTEC. Energy is required in order to make the muscle fibres contract. BTEC Sport - Energy systems. True. BTEC Level 3 National Engineering Student Book E. Cooke, R. Jones. LO 4: National Governing Bodies. Work, storage and heat. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. The BTEC Level 3 National Extended Certificate in Sport follows the Edexcel (Pearson) syllabus. 2. The average man should consume 2500 kcal per day and women should consume 2000kcal per day. ATP-PC system-BTEC level 3 ... ATP And The Three Energy Systems That Produce It To Power Endurance Exercise - Duration: 9:42. It is the energy systems of your body that facilitate these processes. Athletes, especially endurance athletes, need to understand the importance of energy balance. Energy balance is important because during exercise a lot of energy is released from the body therefore equal amounts of energy need to be put into the body to be able to maintain sports performance and not feel exhausted and tired because of a lack of energy supply. Energy we consume is converted into three main categories. 24 terms. Tags: Question 3 . Energy balance is also more than just a change in weight; it also is related to what is happening in the cells which can affect metabolism and hormones. An example of a sport that uses the lactic acid system is the 400m race. The unit of work covers the ENERGY SYSTEMS from UNIT 1. The average adult uses around 1.1 kcal each minute to maintain fuctions. In other words, the amount of calories being consumed compared to the amount of calories being used by the body. Energy is also used for the process of digestion, absorption and transport. AQA A-level History D. Ferry, A. Anderson. Q. True. Energy is measure in calories. ... and your level of fitness. This is measured via a mouthpiece and Douglas bag collection and a gas analysis system. Factors Affecting the Energy Systems. 30 seconds . To measure body fat can be measured in the following ways: For these tests you must minimise the amount of errors that could possibly occur for example: A skinfold calliper is used to measure the amount of subcutaneous fat. Fill in the boxes at the top of this page with your name, centre number and learner registration number. It's downfall however is that it burns out very quickly. asj1313. Scheme of work. This can be extremely stressful for the person under water therefore they may panic and not want to continue with the method. This test is very quick and simple to use however it can be extremely expensive. Change ), http://dailyburn.com/life/health/how-to-calculate-bmr/, https://www.pearsonschoolsandfecolleges.co.uk/FEAndVocational/SportsStudies/BTEC/BTECNationalSport2007/Samples/Samplematerial/BTECSportUnit10.pdf, Physical Work- intensity level of the workout and duration it is carried out for, Age- Your basal metabolism increases as you get older, Gender- Men on average have a larger muscle mass than women therefore is results in men having a higher BMR, Climate- Hot or Cold conditions affects your body temperature, therefore it results in an increase or decrease in BMR. This is just an average; these figures can vary depending on age, health, physical activity and intensity level of physical activity. Read more. Energy is needed for every part of life as it is used to fuel many differed body processes. BTEC Sport Level 3 Unit 1 A & P - Cardio… 59 terms. Tasks Checklist: 1. It is the energy systems of your body that facilitate these processes. It takes a lot of time and practice to be able to get the technique perfect and it cannot always be guaranteed the same technique every time. this would occur in endurance events such as an 800-metre run, a marathon run, rowing, cross-country skiing and distance skating. Pearson BTEC Level 3 National Diploma in Sport (603/0460/1) Pearson BTEC Level 3 National Extended Diploma Sport (603/0459/5) Some BTEC National qualifications are for post- 16 learners wishing to specialise in a specific industry, occupation or occupational group. Q. True. EndurElite 619 views. Body fat includes both your essential and non essential fat stores. The methods by which the body generates energy are determined by the intensity and duration of the activity being undertaken. This is measured via a mouthpiece and Douglas bag collection and a gas analysis system. ( Log Out /  Tags: Question 3 . Unit 1 Revision. Start studying Unit 1- Sport BTEC LEVEL 3 - Bones and muscles. • Look at the sports and activities shown in the pictures and decide which of the 3 energy systems is the primary energy … Severe negative energy balance can lead to the body shutting down as there is not enough energy for the body to survive. Broad aim: The aim of this unit is to explore the structure and function of the skeletal, muscular, cardiovascular and respiratory systems and also to learn the fundamentals of the energy systems. From very short intense exercise through to very light prolonged activity, all three energy systems make a contribution. such as: sprinting. Chronic negative energy balance can affect sports performance in the following negative ways: Positive energy balance effects sports performance in the following ways: Basal metabolism is the minimum amount of energy needed for the body to be able to function at complete rest. Energy balance relates to the link between the amounts of energy going in to the amount of energy going out. It includes 62 REVISION CARDS from the ENERGY SYSTEMS, with answers focusing on knowledge recall (A01). This pack is for teachers/students studying the PEARSON LEVEL 3 BTEC SPORT course. BTEC INTERNATIONAL SPORT UNIT 7: PERSONAL TRAINING AND PROGRAMMING . Metabolic rate is the rate at which your body uses energy to perform different types of necessary functions. Includes 6 rounds plus an additional 4 bonus rounds. Task: using the following brief video clips compare the 3 keys words for each athlete Task: As a group - work through the stages of respiration in a 800m race Starting line - rapid 10 months ago. Anything that increasing your metabolic rate will increase your BMR. This is measured via a mouthpiece and Douglas bag collection and a gas analysis system. Pearson BTEC International Level 3 Qualifications in Sport – Delivery Guide These are: Body composition refers to the amount of lead body mass and body fat that makes up your total body weight. 52 terms. BTEC Sport - Skeletal System. Change ), You are commenting using your Twitter account. 30 seconds . It is important to understand that while the energy systems have unique characteristics, they do not work independently of one another. The equipment is rare and expensive to use but requires a scaled, airtight chamber where heat produced by the subject warms the water surrounding it. asj1313. Slides include an automatic timer to the music of count down. Unit introduction 24 terms. 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