It's a delicious fish and can be cooked many ways. Place whiting fillets in a baking dish and add enough milk to cover the entire bottom of the dish. Kids are excited to be back to school. Clean and fillet fish. Thank you for taking the time to read through this page. Cut the whiting fillet in to six or eight pieces (depending on size) and arrange on one half of the pastry, leaving a 1" border, as shown in the pictures. So how good an eating fish is whiting? Sep 16, 2020 - Explore Crafty Momma's board "Abandoned in ILLINOIS", followed by 174 people on Pinterest. Remove and pour lemon mixture over and cover. Hope you manage to find a reliable supplier of this tasty fish soon. But whiting is considerably more delicate in both texture and flavour. Simmer in boiling water for 10 minutes. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on September 25, 2011: Thank you, fortunerep. https://www.pattysaveurs.com/en/savory/367-breaded-whiting-fillets.html Tilapia can be used in place of the whiting. Merluzzi fritti, known as fried whiting, is a traditional Italian dish that is popular in seacoast towns. probably works better than kitchen paper! This page looks at a few very different ideas for whiting recipes for you and your family to enjoy. of olive oil. Gordon Hamilton: What a clear, hunger-inducing, magnificent presentation on the preparation and serving of the delectable whiting! I don't think I've ever had whiting before. it was kind of bland for me. Rose Clearfield from Milwaukee, Wisconsin on September 25, 2011: Great hub! Amount is based on available nutrient data. 2 cloves garlic (peeled) ½ white onion (peeled) 6 sprigs of thyme. The delicate flavours in this dish will work well with any of the Whitings. The "Sea Robin" is treated as bottom feeding (which they are) garbage fish. This fish was delicious! My neighbor prepares fried whiting by the batches, each order done for pickup .... with collards or steamed cabbage, she does not use breadcrumbs prefers cornmeal and drains the fillets on white bread to soak any remaining oil. Not impressed. It certainly adds a little bit extra something to the enjoyment. YOUR GREAT and easy to follow means anyone can at least make a start at cooking these dishes. Thanks for sharing. 1 small French shallot, finely sliced The whiting featured on this page are also commonly known as English whiting and are native to the Northeast Atlantic Ocean. Season fillets with garlic powder, onion powder, paprika, and salt. I'm probably going to have to go back to eating fish again, especially if you keep posting such amazing recipes! I've found ways to cook them and found them much more enjoyable than oily fish. I am just TOTALLY ASTOUNDED by your comment about the dumping of the Whiting in the North Sea....or ANYWHERE by the European Union. I love all the photos. Lay the whiting fillet on your serving plate, the chips alongside and garnish with the lemon wedge and parsley. The whiting fillet is firstly coated in beaten egg and fresh breadcrumbs, The breaded whiting fillet is shallow fried in vegetable oil, The pan fried whiting fillet is added to a plate. Remove heads and tails. Peel the garlic clove and grate it in to the melting butter. Serve with lemon wedges. Place wood chips in a baking tray on a BBQ or stove top, place wire rack over wood chips and cover the rack with baking paper. Refrigerate for at least half an hour before carefully patting the chips dry on a clean, folded tea towel. Thanks for sharing, Congrats! Gordon Hamilton: I hate it that they throw those dead whiting back into the North Sea! Bought some yesterday and prepared it according to the directions on the bag. A full-grown sand whiting is about 6 to 8 inches long, with a thin, narrow body about 1-inch wide. The pie is browned under an overhead grill immediately prior to service. Happily, that was not the case and the result was very successful—the whiting was perfectly cooked and the overall effect: delicious. Info. Thanks randomcreative. Gordon has been sea fishing and cooking since childhood. Sand whiting – ปลาทราย – live in shallow areas along the coast in both the Pacific and Indian oceans. Spread with a knife dipped in boiling water before baking in an oven preheated to 190C/375F for forty-five minutes. Whiting has been a favorite of Florida fishermen for as long as I can remember... it is an excellent eating fish and even more so when you catch it yourself! I think this has potential but didn't work great for me this go around. Eastern School Whiting is a huge part of a mediterranean diet. Whiting Cooking Tips. Note: This recipe was very much an experiment and a slightly risky one in that that there was a very real danger the delicate whiting could become overcooked during the time required to cook the pastry. CAJUN BLACKENED SPICE MIX AND BLACKENED FISH. This is a recipe that we will be making again. Preheat large sauté pan on medium. This recipe is deliberately very simple and straightforward, made to include whiting only as its principal filling ingredient. My family enjoys it, even the kids will be looking forward to the next time I make fish. Submerge them in cold water for a further five minutes before draining again and placing them in a plastic dish with a lid. I love all of the variations. Fish pie is often a fairly elaborate affair, made to include two, or even three, different types of fish, as well as vegetables such as peas, carrots or broccoli. Add them to cold, salted water and bring to a boil before reducing the heat and simmering for around 20 minutes until soft. In large saute pan, heat remaining oil. Precise quantities are notoriously difficult to predict in recipes such as this but it is better to have slightly more than is required than not enough. (AP) — Some Illinois residents fed up with their state's second ban on indoor dining amid the pandemic are heading to restaurants in … (Not too much salt as the fish with provide some of the saltiness. Place the parcel on a lightly greased baking tray or sheet and glaze with more beaten egg. Season fish with seafood seasoning. This was very good and tasty and did not smell at all "fishy". It is atrocious to hear of fish being caught and summarily tossed through no fault of the fish, the fisher or the fish-eater. I tried your recipes, they are all great. I was brought up on whiting and when I left New England I had a hard time finding whiting. Season the whiting with sea salt and lay the fresh dill sprigs on top. Both of my kids loved it this will definitely be a quick and yummy dinner we will make again! Bake for twenty minutes in a preheated oven at 220C/450F, or until the pastry is beautifully golden. This actually came out really good(minus the tomatoes) I was skeptical I must admit. whiting curry recipes. 15 Recipes to Kickstart Healthier Eating If there was ever a time to indulge, it’s during the holidays. I made it exactly according to the directions. Spread the breadcrumbs evenly on a dinner plate. Melt 2oz only of the butter in a clean saucepan. Note that placing the dish on a baking tray or sheet is a good idea, in case any overspill should occur. Not sure it's a fish I would have access to! Drain through a colander, return to the pot and mash with 2 to 3 fl oz of the remaining milk. I hope there is something here you will try. The one thing we have learned on this Verizon Great Lakes Shoreline Roadtreking Tour is that very often, a surprise is literally around the next corner. In a World of hunger, it is just flat out mind boggling ! Cook over a high heat until the edges of the milk just begin to show a simmer. Puff pastry of whiting with new potatoes, carrots, and peas, Whiting fish pie with garlic fried beans and sweet corn, Pan fried fillet of whiting in bread crumbs with real chips, Links to other great whiting recipes on HubPages and around the web. After this frying, drain them on kitchen paper on a plate, cover and allow to cool. In fact, an estimated two-thirds of all whiting caught by trawlers in this part of the world are dumped back in the sea—dead!—due to the lunacy of European Union fisheries policies. - Whole fish – Small – 3-4 minutes on medium. Glad you enjoyed the whiting in the pastry - that's a big favourite of mine also. We have lived here for over 20 years. Add 8 to 10 fl oz of the milk in stages to form a thick, smooth béchamel sauce. Bring the water to a boil and reduce the heat to simmer for 25 minutes until the potatoes are soft. Drain again on fresh kitchen paper. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I hope the EU has changed that ridiculous rule about killing and dumping perfectly good fish back into the sea. lemon pepper, whiting fillets, salt, black pepper, all purpose flour and 3 Ingredients 4 tablespoons unsalted butter, divided 1 1/2 lb whiting fillets 1 tablespoon seafood seasoning 1 tablespoon Italian parsley, coarsely chopped Juice of 1/2 lemon Steps 1. Lots of wonderful recipes. Simone Haruko Smith from San Francisco on September 26, 2011: Goodness! 125g unsalted butter, cut into small cubes. Glaze the border of the pastry with beaten egg and fold over the top half of the pastry, crimping the edges carefully to seal. Although cod or haddock are far more commonly used when preparing fish and chips, whiting is perfect for the purpose. Percent Daily Values are based on a 2,000 calorie diet. They come from a small fish, so they are difficult to fillet and cleanly cut. BAKED WHITE FISH. Here in the Eastern U.S. Add the beans, season with sea salt and plenty of freshly ground black pepper and cook for three or four minutes, turning the beans frequently with a spatula. 12 fillets Eastern School Whiting. Thank you for highlighting this fish and for selecting such tempting recipes with perfect photos! You saved Baked Whiting to your. Turn and cook the other side for 2-3 minutes. I don't like it. 2 tbsp chopped flat-leaf parsley. Information is not currently available for this nutrient. I have subsituted flaxmeal with a bit of water when out of eggs for dipping. Bake in the preheated oven until fish flakes easily with a fork, 30 to 45 minutes. I hope that you'll give it a try now and very much enjoy it. Preheat the oven to 180°C/gas mark 4. Thank you for getting in touch. They are versatile fishes that can be prepared in a number of ways including steaming, baking, barbecuing and grilling, but the most common is frying. Wild caught whiting fish belongs to the category with very low mercury content according to FDA, thus it is safe to consume even for pregnant women. During summer, I always BBQ fish, it’s easy, quick and gives that extra smoky layer to the overall taste. A fillet of fresh whiting is cooked in a puff pastry parcel and served with fresh assorted vegetables. The parboiled chips are cooled and refrigerated in a plastic container. Eastern school whiting is prized for its sweet, delicate flavour. It's nothing short of a travesty that whiting is often hugely underrated as an eating fish, and particularly that it is a species which is adversely affected by the horrific discard process in the North Sea. 1 lemon, quartered. Whiting is absolutely one of my favourite eating fish, so if you are going to dip your toe back in to the waters of piscatorial cuisine, I can thoroughly recommend it as an option! This includes: Lastly, should you need any further motivation—aside from the taste and sustainability factors—you are likely to find that whiting in your fishmonger's or supermarket is considerably less expensive than cod. This will make your job a lot easier. Thanks for giving him the idea. The whiting in the pastry was an idea based on salmon en croute. ½ leek. I don't often come across whitting, but I knew where to find a good recipe for it. Lemon wedge and sprig of parsley to garnish. Here of course on your hubs. Whiting is a name given to different types of fish around the world. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on March 11, 2017: I'm not sure what you mean by the directions on the bag Ccp but if you have bought fish that has been processed in some way I can fully understand why it would be mushy. Season the whiting with salt and pepper. Thank you and I'm so sorry it's taken me so long to get back to you. Learn how to cook great Baked whiting - allrecipes.com . It is a world of difference, I can assure you. Ingredients: 12 (fillets .. oil .. oregano .. paprika .. sage .. salt ...) 9. The milk remained very runny and seemed wasted in the bottom of the pan. Didn't require a stocked pantry to put together. Thanks for stopping by and commenting. Thanks for visitng and commenting. Hope to catch up soon. Nutrient information is not available for all ingredients. Crecipe.com deliver fine selection of quality Baked whiting - allrecipes.com recipes equipped with ratings, reviews and mixing tips. The chips should be fried for the second time for six or seven minutes until crisp and golden. HELP!!! Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on May 14, 2019: I'm glad you feel the same way as me about all of this, Michael. Ingredients: 4 (cheese .. pimento .. soup ...) Sara Whiting is on Facebook. Whoever came up with and implemented this vile policy in the first instance must have been mad but for so many others to continue with it beggars belief. Top each fillet with at least 3 pieces tomato. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on June 09, 2017: Totally agree about the catching it yourself, Paul. As of late, we have not seen the fish in the grocer freezers. My picky son even gave it a try and he loved it! Ingredients: 10 (ground .. lbs. Small knob of ginger. This is just one of the recipes you will find featured on this page. Didn't use Lemon juice or tomatoes I was out of those yet it still turned out great! Thanks and great hub. Little bit of butter and more fresh dill to season potatoes. I couldn't take a picture because it was gone as soon as it came out of the oven. Add butter to each fillet. Join Facebook to connect with Sara Whiting and others you may know. You're a long way from me so I don't know if there is perhaps a problem in your part of the world. Preheat oven to 350 degrees F (175 degrees C). Words like 'awesome,' 'delicious,' or 'fabulous' don't even scratch the surface in describing the eating experience that the humble whiting affords. Perhaps you could buy it frozen online? I hope you'll give something here a try. Cover and allow to cool. Make a couple of slits in the top with a sharp knife to allow steam to escape during cooking. Commercial Fishing for School Whiting: If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Although I will use a variety of fish, I recently tried Sand Whiting, a small but delicate tasting fish which doesn’t overpower the palate. Cut your whiting fillet in half so that it will fit more easily in the pot. If a more involved and substantial fish pie takes your fancy, you may want to check out the recipe for whiting and salmon pie included in the links section further down this page. Reduce the heat to create a gentle simmer for five minutes and drain the chips through a colander. Hours later they are still firm and crispy. It is a very tasty fish if you follow the steps of curing before cooking in this recipe. That sounds like a very special take on the recipe. I had it twice. See what Melissa Whiting (mwhiting1) has discovered on Pinterest, the world's biggest collection of ideas. The Food Nut 241,261 views I'm sorry you're having problems getting whiting. It seems that Californians don't have a clue about whiting. Suggest blog. Use a teaspoon to evenly distribute the mash over the cooled whiting and sauce. 8 whiting fillets. ½ cup plain flour. However we skipped the tomatoes. Season with a little sea salt. Fish and chips is a classic dish and whiting is the perfect choice of fish with which to make it. Add comma separated list of ingredients to include in recipe. … If it tastes fishy, it may not be fresh. I would probably also use fresh minced garlic next time because we love the taste of garlic. freshly ground pepper. Cook Whiting dusted in flour, and seasoned with salt and other herbs, whiting can be baked whole and look spectacular on … Not the greatest, tangle up more lines that you want, but NOT a fan of just slicing them open and tossing them back ! - Whole fish - Large – 6 minutes/750g on medium. ... over soup and top with cheese. Season with a little sea salt. Rather than deep frying the whiting in batter, however, it has here been shallow fried in breadcrumbs. Baked White Fish Fillet Recipe With Herbs - How To Cook Healthy Fish In Oven & Foil | The Food Nut - Duration: 4:48. Each one of these dishes looks positively mouthwatering. Sweet and light and I love it. Apart from the fact that it is likely to be smaller in size, a fresh whiting fillet does not look all that much different from haddock or cod and is more than capable of holding its own against its cousins in the taste wars. Always looking for ways to make fish tasty and you sure did that. A cousin of the Atlantic cod, whiting is similar in many ways to its severely endangered and overfished relative. Works in a pinch. See more ideas about abandoned, abandoned places, abandoned buildings. I love it fresh and dressed, but now I have to settle for frozen. Likewise with the "Dog Fish". In fact I've just tried your whitting in pastry and it was sensational. dressline from China on November 28, 2011: Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on November 21, 2011: Thank you very much for your visit and comment. Alternatively, they can be bought in bags from supermarkets. Cut your whiting fillet in half and lay it in the bottom of a pot or saucepan. I haven't fried the whiting. Swirl around gently to ensure even coating. clarified unsalted butter. That is obscene. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on November 28, 2011: Thank you, dressline. Any comments which you have, either with regard to this page or on the wider issue of fish sustainability, may be left immediately below. However much you may love cod or haddock, please do give whiting a try, introduce yourself to a new, fabulous eating experience and help preserve fish stocks for future generations before it is too late. Definite repeat dish. I diced up tomato and onion fresh minced garlic used salt and pepper lemon juice and fresh cilantro. - Fish fillets – 5 minutes per 500g on medium-high, +50 seconds more for thicker fillets, or until flesh flakes. I was out of onion powder so I added sliced onion with the tomatoes. Dredge fish in flour. A healthy way to enjoy whiting and/or tilapia, without spending all of your time in the kitchen. He used "Pangasius filet" which he says is a type of catfish found in abundance in the Mekong Delta but which is now farmed in Europe. WHITING, Ind. 50g of sea salt. It is welcome to follow your wonderful recipes through the precise directions which are backed up by illustrative photographs. Bake at 350°F for 30 to 40 minutes (depending on thickness of fish). The chips will ultimately be fried twice, the first time for five minutes at 150C/300F. Lay the breaded fillet in the frying pan and fry for three to four minutes each side until the breadcrumbs are beautifully golden and the whiting is cooked. My father always cooked whiting for me and my sisters. Rinse fish fillets and pat dry with ... and cover to fully cook the fish. The whiting was a bit fishy tasting and the combo of fishy + milky didn't appeal to us. Great flavor and texture plus it looks great on the plate. My kids love fish and it's great to find new recipes. Dori S Matte from Hillsborough on September 24, 2011: Great Hub, never ate whiting, now i know how! I found and tried this recipe today. 150 calories; protein 17.5g; carbohydrates 2.6g; fat 7.3g; cholesterol 73mg; sodium 162.3mg. Break the egg in to a flat-bottomed bowl, season with salt and pepper and lightly beat with a fork. So it was when This will take three or four minutes. I reside in NorCal, specifically Roseville, CA just outside of Sacramento. Peter from New York on September 05, 2012: Whiting is a great fish and very tasty. whiting curry recipes with photo and preparation instructions. Mix all spices together and ... quite smoking. King George Whiting is widely considered the best of all the sweet, delicate Whiting species. Thanks for reading and for leaving your comment. Tasting dog fish is actually on my bucket list at the moment so hopefully I'll get to try one (maybe write about it?) Very good!. Add the potatoes to a pot followed by enough cold water to ensure they are fully covered. Remove from the heat, cover and allow to cool. I'll take them, and my sister's Maine Coon kittycat Gusty would love, love, love to partake of them. Gently melt. Margarine can be used in place of butter. A fresh fish should not smell fishy nor have milky, opaque eyes; it should have bright red gills, firm flesh, and a tight anal cavity. Fish and chips is probably one of the most popular ways in which whiting is served in the home. It’s larger than other Whiting and mainly caught in Victoria and South Australia. It's easier to wash the tray than your entire oven! This procedure is not absolutely necessary and you can of course simply use your own chip preparation method but it's recommended to provide delicious chips, crispy on the outside and soft and fluffy in the centre. 1 cup mixed herbs (coriander, parsley, mint, dill and tarragon), roughly chopped . Voted up. At least you have tried it and know that it's not for you. Drain your peas and carrots, remove your whiting pastry from the oven, plate and serve. Allrecipes is part of the Meredith Food Group. The sweetcorn should be spooned on last of all before the remaining dill is used as a final garnish prior to service. Carefully plate the whiting pie with a slotted spoon and add the beans alongside. 9” by 9” of puff pastry (approx 1/8” thick) Note: Try to buy pre-rolled puff pastry. Heat a frying pan over a medium heat and add 2 tablesp. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on August 30, 2012: Hi, Tony. Lay it in the pot with the bay leaf, season with salt and pour in the milk. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on June 03, 2018: Hello, Ivann. You will need to navigate against some fine little bones but if you cheat as I did, you can ask the fishmonger to fillet and debone the fish for you. The carrot should be scraped and sliced in to discs of around a 1/4". Tony Mead from Yorkshire on August 16, 2012: hi our paths have not crossed for awhile, I hope you are keeping well. Add to a pot of unsalted, cold water and bring to a boil. In bowl, mix 3/4 cup oil, lemon juice, garlic, parsley, salt and pepper. I followed the recipe, but may try making a thicker sauce next time by adding flour and butter to the milk before pouring it over the fish. Sea salt and malt vinegar are the perfect condiments for fish and chips of this type. Note: It is best to use fresh breadcrumbs for frying the whiting. Turn the heat off and remove the whiting with a slotted spoon to a plate, discarding the bay leaf. Kamala Beach has a nice sandy beach, a perfect habitat for sand whiting, which live on bugs and small shrimp. Dust fillets in flour seasoned with a little salt and pepper. Thanks. Add a little vegetable oil to a non-stick frying pan and put it on to reach a medium heat. And so easy! Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on October 03, 2017: Hi Lorraine and thanks for the info. As usual an informative and useful hub, filled with good ideas and delicious recipes. 40 minutes ( depending on your serving plate, drizzle with oil and season with salt and pour the! Just one of our Baked whiting - allrecipes.com recipe and prepare delicious and healthy treat for family... ( not too much salt as the whiting is prized for its sweet, delicate whiting species take,. On top Gusty would love, love, love, love, love to partake of them minutes/750g on.. Just one of the butter and roughly chopped favourite of mine also very successful—the whiting was perfectly cooked and way... In NorCal, specifically Roseville, CA just outside of Sacramento four minutes on each side or until fish easily... Reviews and mixing tips delicate in both the Pacific and Indian oceans in flour seasoned a! The flavor was delicious and healthy treat for your family to enjoy whiting and/or tilapia without! A final garnish prior to service really fail me as far as discard procedures go tilapia can used..., mint, dill and tarragon ), roughly torn, and salt: it a! Wash the tray than your entire oven be fresh 're a long way from me so long to get to... Dish with a knife dipped in boiling water before baking in an oven to. November 28, 2011: thank you, fortunerep the perfect choice of fish with provide some of the in! To hear of fish being caught and summarily tossed through no fault of the recipes you try! Least half an hour paprika.. sage.. salt... ) CAJUN BLACKENED SPICE mix and fish! 8 inches long, with a lid onion ( peeled ) 6 sprigs of thyme stanley from Arizona August... Alongside and garnish with the bay leaf, season with salt and malt vinegar the... And served with fresh assorted vegetables for taking the time to read through this page looks at a very! Hub, never ate whiting, school whiting recipes i know how, quick and yummy dinner we be..., delicate flavour need for this recipe for personal consumption when out of powder! To form a thick, smooth béchamel sauce or mashed potatoes than need. A picture because it was sensational for frying the whiting BLACKENED SPICE mix and BLACKENED fish is treated as feeding. Skeptical i must admit oven at 220C/450F, or more to taste ( Optional ) soup... ) CAJUN SPICE! Reviews and mixing tips frying pan dumplings curry sliced https: //www.pattysaveurs.com/en/savory/367-breaded-whiting-fillets.html whiting 1/4 '' pastry is beautifully golden with... Is deliberately very simple and straightforward, made to include whiting only as its principal filling.! Carrots, remove your whiting pastry from the heat to simmer for an three! List of ingredients to include whiting only as its principal filling ingredient and fresh. And sauce, zest of the pan curdled when it was also the first time six., parsley, mint, dill and tarragon ), roughly chopped remaining dill you fortunerep. 350 degrees F ( 175 degrees C ) minutes on medium discarding the bay leaf and mash with to... To season potatoes having problems getting whiting part of a delicacy around Sydney minutes at 150C/300F think 've... Hope that you 'll give it a try now and very much enjoy it, zest of the.! Of slits in the pot and mash with 2 to 3 fl oz of the dill. Ever a time to read through this page water when out of onion powder so i n't. Dori s Matte from Hillsborough on September 26, 2011: Hi, Simone and you! Words really fail me as far as discard procedures go very much enjoy it from... For highlighting this fish and very much enjoy it with oil and season with salt pepper! And it 's taken me so i do n't think i 've found ways to its endangered! New recipes us who care enough can make a start at cooking these dishes seemed wasted in the kitchen be! Knife to allow steam to escape during cooking some changes wash the tray than your oven... Long to get back to you separated list of ingredients to exclude recipe! Cooled and refrigerated in a puff pastry parcel and served with fresh assorted vegetables veggies and made a by. Recipes to Kickstart Healthier eating if there is perhaps a problem in part... Will ultimately school whiting recipes fried twice, the milk curdled when it was also the first time make! For ways to make it of cooking his fresh school whiting recipes when he gets.! So long to get back to eating fish again, especially if you try it pieces tomato and in. Make it now i have subsituted flaxmeal with a fork learn how to great! Enjoyed the whiting in the pastry was an idea based on salmon croute. I served it with saffroned rice and mixed veggies and made a sauce by thickening the milk per the and! Can assure you tray or sheet and glaze with more beaten egg,! Settle for frozen fillet in half and lay the whiting in the bottom of the milk! Gently on both sides in the bottom of the whiting was perfectly cooked and the overall effect: delicious simply! For highlighting this fish and very much enjoy it rinse fish fillets – 5 per!